The treadmill sometimes seems like the more basic form of exercise machine, but there are still plenty of new users that may not appreciate all their options and functions. It is too easy to get caught up in a basic rhythm with the same old approaches. Users can jog along for miles without feeling like they are really getting anyway. This is a shame when treadmills actually offer so much more. There are plenty of ways to make sure that you make the most of your session. Here are 5 amazing tips for your treadmill workouts.

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