Compression socks for running have been around for a while. The compression socks for running have been gaining popularity in the recent years and most probably you are not very familiar with their features and advantages. Taking your measurements and finding your size could be tricky one but the infographic will ease you. What is more, you will read interesting facts about the compression running socks related to their advantages and how beneficial they are for your body and comfort. Read which are the top three compression socks on the market these days and make an informative choice next time you are considering buying compression running socks.

After analyzing sprinters and jumpers landing from maximum vertical jumps in slow-motion video, researchers found significant reduction in the tight muscle oscillation among those wearing compression garments over those who were not. For athletes to get the full benefit, the compression needs to be graduated (tighter at the ankle and decreasing to the hip), fit the individual, and have 22-32 mmHg of pressure.

Infographic by Runnerclick’s Infographic on Compression socks