Watching your calorie intake is a lot easier when you have all the necessary information where you need it. While that’s easily resolved for food calories, because they usually appear on a product’s food label, that’s a lot more difficult for beverages. You certainly won’t find details about calorie counts on your cup of coffee, strawberry smoothie, piña colada or a shot of whiskey. The following infographic on the amount of calories you may be drinking every day can be very helpful, printed out and taped to your kitchen wall or refrigerator. It shows the amount of calories for some of the most commonly consumed beverages worldwide, and don’t be surprised if you find some real shockers on the list.

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