There’s been a lot of talk lately about Beta Glucan and what it does. The increasing awareness of this healthy fiber has raised a lot of questions as well. What is it? How does it help my immune system become stronger? There’s so many benefits of Beta Glucan that it almost seems to good to be true. From enhancing your immune system, to even helping to maintain a healthy heart, Beta Glucan seems to be an extremely helpful soluble fiber. We’ve researched facts about this amazing substance and compiled some of the benefits of taking advantage of this fiber for you below.