Good dental hygiene is important for keeping your teeth healthy and bright throughout your life. Good hygiene can help to reduce the amount of plaque buildup and discoloration that comes from bad habits and every day routines. In addition to practicing proper dental hygiene, you can also consider reducing or removing bad habits such as drinking coffee and smoking, that can impact your oral health. In addition to practicing proper dental hygiene such as brushing and flossing at home, seeing a professional dentist regularly for cleanings and checkups is also important. A professional dentist can help you to understand the best ways to keep your teeth and gums healthy. A cosmetic dentist can also help to make repairs and corrections to your teeth to get you the healthy smile you want. By practicing proper dental hygiene, most people can avoid the costly business of whitening and repairs brought on by bad dental habits.

Infographic by professional dental cleaning in Calgary