While aging is inevitable, you may be able to slow the process by ensuring that the nutrients your body needs are available to reduce damage and support tissue repair. Ideally, you want to obtain these nutrients from the foods you eat.  However, since the standard American diet is lacking in fruits and vegetables – a key source for vitamins, minerals and antioxidants – supplementing with anti-aging skin supplements can help fill these gaps in the diet.  Learn more here. – See more at: http://www.vitamedica.com/best-anti-aging-skin-supplements-what-to-look-for-infographic/#sthash.f4TsUq5C.dpuf